Hi Dr. Quintal,
Just wanted to touch base about how I was doing. Well it has taken time to get use to NOT having anxiety. I figured I have probably had that horrible anxiety like that for about 39 yrs and it just got worse as time went on. After my treatment it felt weird because I had to get use to the voice in my head not being there felt like something was missing. Now I feel better not missing it so much anymore don't really think about it that much or not at all. So it has been 5 weeks since I started my new job it was an adjustment a bit scary and overwhelming a new place and new people.
What is nice at my new job for me is I am not focusing on my new co-workers and scrutinizing them thinking they are up to something. I do like my new job and it is a very professional and respectful work atmosphere no ridiculous nonsense goes on there. When my co-workers act different sometimes I say thats about them not me and walk away and not think about it again and that works. So without all that anxiety I am able to focus on my job and start to enjoy my life a lot more without all that worry.So that's about it and thanks it sure has changed my life for the better!
Sincerely,
Maureen M.
